Are you a fur parent who is looking for some simple strategies on how to calm down your dog?
Of course, their bottomless energy is one of the main reasons we love them. But sometimes they can be a bit much to handle.
Here is a guide to help you get through those moments when your pup just won’t settle down!
What Makes Dogs So Energetic?
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Generally speaking, dogs exhibit high energy levels for various reasons, with breed characteristics playing a significant role.
For instance, certain dog breeds, like Border Collies, are naturally more spirited due to their working and sporting backgrounds. In short, they’re hardwired to be active.
A dog’s energy often reflects its age as well. It’s pretty common knowledge that puppies and younger dogs have tons of energy — they’re always on the go.
Moreover, psychological factors, such as anxiety, stress, or simple boredom, can lead to a canine becoming fidgety. If your fur baby has nothing engaging to do throughout the day, it will become hyperactive.
Could Breed or Age Be the Culprit?
As mentioned, breed and age are two of the biggest factors that contribute to high energy levels in dogs. In fact, some breeds are just naturally more energetic than others.
Herding dogs like Australian Shepherds, for instance, possess boundless stamina for work. The same goes for terriers, which can literally run all day long. Conversely, canines such as Basset Hounds or Bulldogs typically display a more laid-back energy profile.
The next factor to be considered is age. Puppies and adolescent dogs are usually bundles of energy. They tend to be super active and constantly on the move. Yet, as they mature, there’s often a noticeable shift to a calmer demeanor.
How Can You Tell If Your Dog Is Overly Energetic or Stressed?
Recognizing if a dog is overly energetic or stressed involves observing specific behaviors.
For one thing, an overly energetic canine will often be in constant motion, may have a hard time calming down after play, and can engage in repetitive or destructive actions due to unspent energy.
Stress in dogs, however, manifests differently. Look for symptoms such as excessive barking, unusual aggression, anxiousness, or a sudden unwillingness to eat.
Physical symptoms can also be telling; a stressed dog might excessively shed, lick, or drool. These signs, particularly if new or intense, warrant attention and possibly professional advice.
Spotting the Signs of Dog Anxiety
Are you concerned that your furry friend might be feeling anxious? Keep an eye out for these key indicators:
- Aggression: An anxious dog may exhibit sudden aggressive behaviors. This can manifest as growling, snapping, or biting. It’s often a response to feeling stressed or overwhelmed.
- Depression: Just like us, canines can exhibit signs of depression. This can include noticeable changes in their mood and loss of interest in activities they used to enjoy. Their sleeping or eating habits will often be affected as well.
- Uncontrollable chewing: Dogs with anxiety may chew on furniture, shoes, or other items. This demeanor is usually a way to release pent-up energy or stress.
- Restlessness: An anxious pooch may seem unable to settle down. It might pace around the house or have trouble relaxing in one spot.
- Persistent barking: Relentless barking without an obvious trigger is another common symptom of anxiety in canines.
- Inappropriate elimination: If a potty-trained dog starts having accidents indoors, it may be a sign of anxiety. This behavior often occurs in response to stressful situations or environmental changes.
- Repetitive behaviors: Compulsive actions, such as tail-chasing or incessant licking, are often anxiety-related behaviors in pooches.
What Are the Best Calming Techniques for Dogs?
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Every canine owner knows the challenge of trying to soothe a stressed furry companion. To help you out, here are ten tried and tested ways on how to calm down your dog:
1. Establishing a routine
One of the most proven calming techniques for dogs is establishing a routine. You can simply set aside a specific time for feeding and playing with your furry friend and then stick to that schedule every day.
2. Adequate exercise
Activities like walking, running, or playing fetch can significantly aid in soothing a stressed dog. Just make sure you don’t overdo it, though.
3. Mental stimulation
Mental engagement is as vital as physical exercise for a pooch’s well-being. Scent games, new tricks, or toys like our Hide’n’Treat Puzzle Blocks are examples of mental stimulation that can tire out a pup mentally. It’s basically one of the best dog relaxation methods to try.
4. Calming sounds
Music has been shown to influence a canine’s mood. Classical music, white noise, or specially composed relaxation tunes can help calm a nervous pet. In particular, these sounds should be played during times of stress, like thunderstorms or fireworks.
5. Positive reinforcement
Rewarding your puppy for relaxed behavior reinforces that calmness is favorable. This positive reinforcement can be one of the most direct dog anxiety solutions, as it encourages them to repeat such behavior.
6. Aromatherapy
Using dog-safe essential oils or diffusers can create a calming environment, which may help alleviate anxiety and stress in canines.
7. Gentle massage
If you see your furry friend displaying dog calming signals like shaking, scratching, or yawning, then give it a gentle massage. Specifically, massage it on its calming point, located directly between and slightly above its eyes.
8. Controlled exposure
Introducing your pup to various situations, sounds, or environments in a controlled, gradual way can diminish fear. Yet, this technique must be done carefully to prevent overwhelming them and should be considered a longer-term approach.
9. Calming clothes
Items like weighted vests or anxiety wraps apply gentle, constant pressure on a canine’s torso, mimicking the effect of being held to calm them down.
10. Ignore the outbursts
While it might feel instinctive to fuss over your dog when they throw a fit, it’s best to hold back. Showering them with attention during these episodes only teaches them that it’s a good way to get noticed.
Can Dog Relaxation Methods Create a Soothing Environment?
Dog relaxation methods and environmental changes can definitely create a calming atmosphere. From your home’s lighting to the temp in the room, there are many ways to make your pet feel at ease.
Additionally, the general noise level in your living space plays a significant role in how stressed your dog may feel. A quieter environment tends to be more conducive to their well-being.
Don’t forget the influence of scents in various parts of your house, too. A sudden change in smell can cause canines to feel more comfortable and relaxed.
The Role of a Peaceful Home
Start with establishing a dedicated space for your dog that is quiet and away from the household bustle, where they can unwind undisturbed.
You can also minimize loud noises by cushioning the sounds of electronics and heavy foot traffic with rugs and soft furnishings. This can help prevent your fur baby from becoming overstimulated.
Moreover, control the lighting in your house by using dimmers or soft lamps. Avoiding overly bright lights and maintaining a comfortable room temperature helps in creating a soothing ambiance.
In addition, incorporating calming scents, like lavender or chamomile, through diffusers or sprays can have a positive effect. These scents are known to be relaxing for both humans and pets.
On the whole, such adjustments to the home environment can play a significant role in maintaining a dog’s calm demeanor.
When Should You Seek Professional Help for Your Dog’s Anxiety?
Professional help for your dog’s anxiety should be sought when you notice persistent signs that interfere with their daily life.
For example, if your pup’s anxiety leads to destructive behaviors, self-injury, or aggression toward others, then professional intervention is needed.
Additionally, when tried-and-true home interventions fail to make a difference, such as consistent routines or calming techniques, it’s wise to consult an expert.
Lastly, if your dog’s quality of life seems compromised or if your ability to care for them is affected by their anxiety, professional support can provide relief for both you and your fur baby.
Professional Solutions for Persistent Cases
When a dog’s anxiety is unresponsive to home remedies, it’s time to consider professional options. Veterinarians can assess whether the anxiety has a medical cause and discuss treatments, which may include medication.
Meanwhile, animal behaviorists specialize in understanding and modifying pet behavior. Primarily, these experts work closely with dogs to alter their response to anxiety triggers.
Certified dog trainers can provide assistance as well. They offer practical training techniques to help manage anxiety, focusing on obedience and behavior reinforcement.
What Are the Long-Term Benefits of Soothing a Stressed Dog?
A calm dog is less prone to behavioral issues like aggression or destructive tendencies, which leads to a safer environment for both the pet and the owner.
What’s more, consistent stress management enhances a canine’s overall well-being. Basically, reduced anxiety can lead to better physical health, which can lower the risk of stress-related illnesses such as digestive issues or skin problems.
For owners, soothing a stressed dog brings peace of mind. After all, knowing your pet is content and healthy reduces your own stress levels.
Frequently Asked Questions About Calming Down Your Dog
Should You Ignore a Hyper Dog?
Ignoring a hyper dog can be tough but is often effective. Keep in mind that giving attention during outbursts unintentionally reinforces the behavior you’re aiming to stop.
What is the Calming Point of a Dog?
The calming point on a dog, known as the “Yin Tang Point,” is a spot centered between the eyes, just above the brow line.
Conclusion
Taming your dog’s endless energy may seem daunting, but with the right approach, it’s entirely achievable. Establish a consistent routine and employ intelligent strategies to guide their enthusiasm.
Your toolkit can include frequent, extended walks, outdoor fetch sessions, and interactive training exercises, among other activities.
It’s important to embrace your dog’s natural exuberance as an integral part of their personality. Rather than trying to suppress it, focus on positively directing this energy into beneficial and enjoyable activities!
Calm Your Energetic Dog with Hound Games – Discover Our Solutions Now!
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Is Your Dog a Ball of Energy? Learn How to Calm Them Down was first posted on November 20, 2023 at 8:58 pm.
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